Xin chào các bạn! (Hello friends)

I have been pursuing a wild and organic path with my Vietnamese cooking since 2005.  After being treated for a medical condition through food and changing my diet I learnt the importance of what goes in my mouth and how food can heal the body. I love going to the local farmers markets and learning about how the food is grown and where it comes from.

I also forage for food in suburban parks, in forests and at the beach. The practice of gleaning from the land has been passed down to me from my parents and finding free food is my kinda fun!

I cook traditional dishes in a healthier way by using little or no sugar, and definitely no MSG or other nasties. I also enjoy experimenting with local and wild ingredients in traditional dishes. An example is a dish I created using Kale in a stir-fry which you can read here .

I hope you enjoy my blog and follow me in my pursuit of creating organic and wild dishes.

Raise those chopsticks!

Lady Rice x



Xin chào các bạn!

Tôi bắt đầu theo đuổi con đường nấu những món ăn Việt Nam thuần chất và dân giã từ năm 2005. Sau khi trải qua việc điều trị căn bệnh bằng cách thay đổi thức ăn và chế độ ăn uống, tôi đã nhận ra được sự quan trọng của những gì mình sẽ ăn và cách mà những thức ăn đó chữa lành cho cơ thể của tôi. Tôi thích đi đến những khu chợ nông sản địa phương và học cách mà những loại thực phẩm được trồng và xuất xứ của chúng.

Tôi cũng tìm kiếm các loại thực phẩm ở những khu vườn ngoại ô, trong rừng và kể cả ở bãi biển. Có lẽ thói quen thu nhặt những gì từ đất đai đến với tôi được kế thừa từ bố mẹ và việc khám phá những thức ăn tự nhiên ấy là niềm vui của tôi.

Tôi nấu những món ăn truyền thống với cách thức để giúp cơ thể khỏe hơn bằng cách sử dụng rất ít đường hoặc không sử dụng đường, và chắc chắn là sẽ không có mì chính ( bột ngọt ) và những nguyên liệu không tốt cho sức khỏe khác. Tôi cũng rất thích thú thử nghiệm những nguyên liệu tự nhiên của địa phương trong những món ăn truyền thống của mình. Một ví dụ về món xào tôi đã làm bằng cải xoăn mà các bạn có thể đọc ở đây.

Tôi hy vọng các bạn sẽ thấy thích thú blog của tôi và hãy theo tôi trên con đường chinh phục những món ăn tự nhiên và thuần chất nhé.


Còn bây giờ thì hãy nhấc đũa lên nào!

Lady Rice

41 Responses to Welcome

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  8. Mmmmm your recipes look delicious! Learning to cook Vietnamese food is on my bucket list, but for the next year or so travelling, no kitchen… doh!

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