The Five Zen Food Reflections

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1. I reflect on the work that brings this food before me, let  me see whence this food comes.

2. I reflect on my imperfections, on whether I am deserving of this offering of food.

3. Let me hold my mind free from preference and greed.

4. I take this food as an effective medicine to keep my body in good health.

5. I accept this food so that I will fulfill my task of enlightenment.



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Lady Rice

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wild and organic Vietnamese cooking View all posts by Lady Rice →
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